Copal Insider

Jennie's Guide to Palm Springs

If you’re seeking out your Springtime adventure, look no further than Palm Springs. And, thanks to our founder Jennie Fresa, your itinerary is ful...

Plant Powered Skin Foods: Botnia Skincare

Our theme for April is Beauty Foods, and with ingredients including lavender, jojoba, hyaluronic acid (found in soybeans and other soy plants), sq...

The Brow Trio for Fuller Brows

Brows are the centerpiece of your face. If you know me, you already know that my idea of modern beauty is simple. Good brows + good skin + confide...

My PM Winter Skincare Routine

A lot of good things happen while you’re sleeping. We all know how important beauty sleep is. You may be resting, but your skin definitely is NOT....

Melt Jaw Tension + Stress with Gua Sha

If you’re in the loop, you know that Doug and I just bought a townhouse here in East Rock. Very exciting. we have fallen in love with the Elm Cit...

The Art of Mindful Gifting

Holiday gift gifting can be stressful or it can be filled with peace, joy and mindfulness. I was just thinking over the weekend, as Doug and I st...

Gut-skin connection, gut health, skin health glowing skin, beauty foods

The Gut-Glow Connection

As a holistic esthetician, I want to consider the whole person, not just your skin. A skilled therapist will be able to help you understand the ...

Be Gone Turkey Neck

Hi there! As I prepare for Thanksgiving later this week, my heart is overflowing with gratitude; for my health, friends, family, brand partners, he...

Holiday Makeup Look with a Kissable Pout

Hello beautiful friends, As the days get shorter and the air gets cooler, it’s time to pull out our black dresses, cozy sweaters, boots and of cour...